16 Snacks from the 80s That Wouldn’t Be Allowed Today

1. Bubble Tape

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This six-foot-long gum, rolled up like a tape measure, was pure sugar and artificial flavors. Kids loved unrolling it and chomping away on far more than any reasonable amount of gum. With its neon colors and questionable ingredients, it would never pass today’s focus on portion control and healthier snacks.

2. Fruit Roll-Ups

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These sticky, sugary sheets of fruit-flavored goodness were a lunchbox staple, but with the amount of sugar and artificial dyes packed into each roll, it’s hard to imagine them passing today’s nutrition standards. Back then, the brighter and more fun-shaped, the better!

3. Hostess Pudding Pies

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Hostess took their flaky pie crusts, filled them with chocolate or vanilla pudding, and dipped them in sugary glaze. They were heavy, gooey, and packed with calories, sugar, and trans fats. Today’s healthier snack trends would scoff at such indulgence, but for us, these were a guilty pleasure.

4. Candy Cigarettes

One of the most controversial snacks of the time, candy cigarettes were thin sugar sticks meant to mimic real cigarettes. Kids thought they were cool, but with today’s anti-smoking campaigns and health consciousness, it’s shocking to think such a product was widely available.

5. Planters Cheez Balls

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These neon orange, cheesy puffs were packed into a signature blue can, and once you popped one, it was hard to stop. Loaded with salt, artificial flavors, and synthetic dyes, their nutritional content would raise a few eyebrows today. They’ve made a brief comeback, but their original formula is still considered too indulgent for today’s standards.

6. Pop Rocks

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Pop Rocks, the candy that fizzed and popped in your mouth, seemed innocent enough, but it was laden with sugar and artificial ingredients. Plus, the urban legend that combining them with soda could make your stomach explode terrified parents. While they’ve made a return, the original version wouldn’t likely pass today’s health scrutiny.

7. Ecto Cooler

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This neon green Hi-C juice box tie-in with Ghostbusters was a sugar bomb disguised as a “juice” drink. Loaded with sugar and artificial colors, Ecto Cooler would be frowned upon today, where low-sugar and all-natural drinks dominate the shelves.

8. Snackin’ Cake

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Betty Crocker’s Snackin’ Cake was a just-add-water dessert that you could bake right in its cardboard pan. Convenient? Sure. But the sugar content, preservatives, and artificial ingredients make this a snack that would be unlikely to see the light of day in today’s more health-conscious world.

9. Jello Pudding Pops

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Creamy, frozen pudding on a stick may sound delightful, but these Bill Cosby-promoted snacks were loaded with sugar and unhealthy fats. With modern concerns about artificial flavors and trans fats, these would have a hard time making it past today’s snack regulations.

10. Hubba Bubba Soda

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A bubble gum-flavored soda? That was pure ‘80s excess. Hubba Bubba soda combined two kid favorites—gum and pop—in one sugary concoction that was more dessert than drink. It’s unlikely parents today would allow something that was essentially liquified candy into their homes.

11. Kudos Bars

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These “granola” bars were essentially candy bars masquerading as a healthy snack. With chocolate chips, M&Ms, and layers of caramel or peanut butter, they were packed with sugar and far from the wholesome snack they were marketed as. Today’s parents would take one look at the ingredients and send them packing.

12. Space Dust

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From the makers of Pop Rocks, Space Dust was a finely ground version of the popping candy that you ate like sugar. It was pure, fizzy sugar, and while it brought delight to many kids, today’s nutrition-conscious parents wouldn’t be pleased with a snack that’s basically straight sugar powder.

13. Squeezit

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These brightly colored juice drinks came in plastic bottles you could squeeze, making them fun for kids but not so great for their teeth. Packed with artificial sweeteners, dyes, and very little actual juice, these would struggle to find a place on today’s grocery shelves, where real fruit juice is prized.

14. Dunkaroos

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Dunkaroos combined mini cookies with frosting for a DIY snack that kids adored. However, this sugary duo was far from a balanced snack, with way too much sugar and not much else nutritionally. Though they’ve recently been re-released, they still represent the excess of ‘80s snacks that were more fun than healthy.

15. Melody Pops

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These lollipops doubled as musical instruments, letting you whistle as you sucked on sugary candy. While they were fun, Whistle Pops were essentially a stick of pure sugar and artificial flavoring, the kind of snack that makes modern parents wince when they think of cavities and hyperactive kids.

16. Tato Skins

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These potato chips claimed to be more wholesome because they left the skin on, but in reality, they were just another salty, fatty snack. While they tasted great, today’s focus on baked chips, low-fat options, and natural ingredients would leave these nostalgic snacks in the dust.

These snacks were all about fun and indulgence, but they’d never pass today’s focus on health and nutrition. Still, we can’t help but miss them just a little. Looking back, they were a big part of the carefree days of the 1980s.

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