The 70s were a time of fearless fashion choices, where the motto seemed to be “the bolder, the better.” Looking back, some of those iconic trends make us cringe—but only because they’re so tied to a wonderfully over-the-top decade. Let’s revisit 14 fashion statements adults proudly rocked in the 70s and why they’re unforgettable, for better or worse.
1. Jumpsuits

Why bother with separates when you could wear a one-piece? Jumpsuits came in every color, pattern, and fabric imaginable, making them a go-to for nights out. Bonus cringe: belting the jumpsuit to really emphasize your waist.
2. Leisure Suits

The leisure suit was the ultimate blend of casual and formal, or so we thought. Typically in pastel shades or bold patterns, these polyester marvels defined 70s style. Bonus points if you topped it off with a wide-collared shirt and left the top few buttons undone.
3. Platform Shoes

Towering heels weren’t just for women—men got in on the action too. Platform shoes gave everyone a few extra inches of height and a whole lot of confidence. But walking in them? That’s another story.
4. Velvet Blazers

Soft, shiny, and oh-so-70s, velvet blazers were a wardrobe staple for anyone who wanted to look chic. Pair one with flared pants, and you were ready for the disco floor—or a fancy dinner party.
5. Tie-Dye Everything

Tie-dye was a leftover lovechild of the 60s counterculture movement, but it was still going strong in the 70s. From T-shirts to maxi dresses, wearing tie-dye made you feel like a free spirit, even if you bought it at the mall.
6. Bell-Bottom Pants

Who could forget the flair? Literally. Bell-bottoms were all about making a statement, with their exaggerated width and wild patterns. Whether you paired them with a flowy blouse or a snug turtleneck, you felt unstoppable—and maybe a little aerodynamic.
7. Wide-Collared Shirts

The bigger the collar, the better. Men’s and women’s shirts alike featured collars so large they could double as wings. Pair one with a chunky gold chain, and you were ready to strut your stuff.
8. Knitted Ponchos

Cozy and colorful, knitted ponchos were perfect for layering and looking a little bohemian. Sure, they didn’t offer much in the way of warmth or practicality, but they screamed “free spirit.”
9. Polyester Everything

Polyester wasn’t just a fabric; it was a lifestyle. From suits to blouses to dresses, polyester was lightweight, wrinkle-free, and practically indestructible. It was also a little too shiny and prone to making you sweat, but hey, it looked good under disco lights.
10. Fringe Jackets

Borrowing heavily from Western style, fringe jackets were all the rage. Whether you were channeling your inner cowboy or just wanted to feel like a rock star, fringe gave every outfit a dramatic edge.
11. Wrap Dresses

Thank you, Diane von Furstenberg, for the wrap dress! Flattering on everyone, these dresses became a wardrobe essential for women. The bold patterns and silky fabrics were pure 70s, and they still hold up—though maybe not in avocado green.
12. Mood Rings

Not exactly clothing, but mood rings were an accessory that completed every 70s outfit. The little stone that “changed color with your emotions” was irresistible. Sure, it was just heat-sensitive technology, but that didn’t stop anyone from obsessing over their “mood.”
13. Clogs

Wooden-soled clogs were chunky, funky, and surprisingly trendy. They might not have been the easiest shoes to walk in, but their earthy vibe made them a favorite for both men and women.
14. Knit Caps and Beanies

Knit caps weren’t just for keeping warm; they were a style statement. Slouchy, colorful, and handmade-looking, they added a touch of casual cool to any outfit. Bonus points if it looked like something your grandma made.
Looking back, these cringe-worthy fashion choices were all part of the fun. They remind us of a time when style was fearless, funky, and unapologetically unique. What would you dare to wear again?